Physiological and psychological effects of smoking

Posted By Suborna Fermi Posted on Sep 29, 2020

Smoking causes great harm to our lungs and this is why a greater percentage of certified doctors always suggest to stay away from smoking. As a matter of fact, there are uncountable numbers of negative effects of smoking in the human body. Smoking hugely affects our heart health and it is also considered as the prime reason for lung cancer. However, there are certain physiological and psychological effects of smoking that so many people are not aware of. Some of the most mentionable physiological effects of smoking are mentioned below for you.

Physiological effects of smoking

• Your heart will beat faster than normal heart rate.
• Blood pressure noticeably rises in long term smokers.
• The pulse beat also quickens.
• Smoking also changes the electrical activities of your brain.

At the very beginning, the greater percentage of smokers do not feel any of these. However, it starts to get worse with time. There are several psychological effects of smoking also. The psychological effects of smoking are mentioned below for you.

Psychological effects of smoking

• Smoking is well known for causing stress and anxiety.
• Smoking improves our mood, but after a certain period, it becomes harder to be in an improved mood without smoking.
• Smoking has always been considered as one of the most addictive habits.

Smoking gives you temporary pleasure but leaves a huge negative impact on your mental health which may affect your lifestyle also. All these are the prime reasons why a person should always try to stay away from unhealthy habits like smoking. It is a well known fact that a large number of people die every year because of the harmful effects of smoking. If you are facing problems to quit it, then you may get in touch with a certified doctor to fetch more necessary information in this regard.