What Is Arthritis and How It Is Caused?
Arthritis is the injury of the meeting point of two bones (joints) which fuels the natural breakdown of the cartilage tissues in the area. This disease may also affect muscles, tendons, ligaments and cartilages.
Men and women of all ages suffer arthritis equally. Even children can be prone to diseases. Studies have seen that sufferers are mostly below 65 years of age. If one is having a family history of the same they are at a more risk of being affected by the disease.
Osteoarthritis is caused by inheritance whereas overactive immune system causes the rheumatoid form of arthritis. Knowingly, treatments are generally provided depending on the arthritis profile.
Risk Factors of Arthritis
Things that can lead to arthritis are as follows:
What is the Symptom of Arthritis?
Joint pain- Injuries or diseases affecting the tendons, ligaments and bursae can cause joint pains. Joint inflammation and infection can also a cause of the pain. However, arthritis packages specify that in rare cases tumour is also found to be the cause.
Joint stiffness- The person affected faces difficulty moving the connected body part to the joints. Extreme stiffness can lead to deformity of the body posture.
Malaise/Fever/ Weight loss/ Fatigue- Rheumatoid arthritis can affect different organs of the body and not or only joints. Thus, the person might see abnormalities in heart, kidney and lungs.
When to Seek Medical Care for Arthritis?
An arthritis test online can certainly help one get his diseases detecte. This is also necessary to get a perfect cure for wellness from the certified doctors.
If you experience joint pain and see unusual swelling, redness, stiffness, loss of motion or deformity, it is an indication that you may be affected with the disease. Even if the symptoms are minor but persist over a week one should get it evaluated.
Once you are suspicious of being affected with arthritis you should take the step forward to visit primary care physicians like family practice doctors, general practitioners and internists. They can help to diagnose and treat symptoms of arthritis with arthritis blood test.
Tips to Avoid Arthritis
There are some specific tricks that can help one to prevent Arthritis. Healthy habits can be hugely beneficial in this regard. The ways you can adopt are as follows:
Exercise daily
Regular exercise can help one be in shape, taking the load off the joints. Exercises also help to strengthen the muscle around the joint which reduces wear and tear to a great extent.
Keep your weight in check
The knee joints have to support the body weight. So, being obese can be a disadvantage for one which can lead to osteoarthritis. The lesser the body weight the less chances of getting affected.
Eat a lot of fish
Certain fishes contain high levels of fatty acids and omega-3. Omega-3 has the power to reduce inflammation in the body. Studies have found that women who consume fish regularly run a lower risk of having rheumatoid arthritis.
Avoid injury
Let your muscles and cartilages not be injured. A joint injury in the young ages can cause to wear out more quickly than normal. Thus, it is important to avoid injury while playing sports by using proper safety equipment.
Regular doctor visits are a must along with the above-mentioned points to keep your joints healthy and happy. To get more info on the same, get your arthritis checkup package now from any reliable healthcare point like Thyrocare. Thyrocare has already introduced so many beneficial Thyrocare packages such as Aarogyam 13 or Aarogyam 1.7. Attractive Thyrocare offers are just a wise step away from you.
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